Showing posts with label sickness. Show all posts
Showing posts with label sickness. Show all posts

February 24, 2016

MRH Fire Cider

I'm working on clearing out some excess papers right now and one of those things is catalogs. Before I put it in the burn pile I looked through the Mountain Rose Herbs catalog and found a couple of recipes. I'm listing them so I can use them in the future.

This traditional cold remedy has deep roots in fold medicine. Delicious by the spoonful or added to savory dishes!
½ cup organic ginger root, freshly grated
½ cup organic horseradish root, freshly grated
1 medium organic onion, chopped
10 cloves of organic garlic, crushed or chopped
2 organic jalapeno peppers, chopped
zest and juice from 1 organic lemon
2 tbsp of dried organic resemary leaves
1 tbsp organic turmeric powder
organic apple cider vinegar
raw local honey to taste

Place all roots, fruits, and herbs in a quart sized jar. Pour vinegar over the ingredients, filling to the very top of the jar. Use a plastic lid or a piece of natural parchment paper under the lid to keep vinegar from touching metal. Shake well! Store in a dark, cool place for 1 month. Shake daily. After 1 month, strain out the pulp, pouring the vinegar into a clean jar. Squeeze as much of the liquid as you can from the pulp. Add ¼ cup of honey and stir until incorporated. Taste your cider and add another ¼ cup until you reach desired sweetness.

MRH Breathe Easy Steam

I'm working on clearing out some excess papers right now and one of those things is catalogs. Before I put it in the burn pile I looked through the Mountain Rose Herbs catalog and found a couple of recipes. I'm listing them so I can use them in the future.

Feeling stuffy? Let these herbal vapors bring you some relief.
4 parts organic peppermint leaf
3 parts organic calendula flowers
1 part organic mullein leaf
1 part organic clots-foot
1 part organic elder flowers
1 part organic lavender flowers
*organic eucalyptus essential oil

Stir all herbs together in a container until well mixed. measure out ¼ cup of the mixture into a large bowl and mix in 1 drop of eucalyptus essential oil. Pour boiling water over the herbs and cover for 5 minutes. Remove the lid and hold your face over the steam. Use a large towel to cover your head and the bowl. Keep your eyes closed and breath deeply for up to 10 minutes. Not for asthma.